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A big than you from everyone who reached out to me after this post.  Your kind words and offers of assistance have been greatly appreciated.  It is great to know I have so many people reading the blog and care to reach out.

I have kept up with the riding and hit a milestone today.  I have ridden over 100 miles this month.  It is not over and there are more rides to be taken.

As promised, I will have a full write up on how I feel after 30 days since what will now be known in our home as ‘the donut incident’ and the changes I have experienced in that time.  A little hint: I feel GREAT!

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