So I started listening to a podcast series by Jill Schlesinger. She has guests on to discuss various things financially. She had a guest on who talked about something he does every morning. He writes three things that bring him joy. He talked for a moment about how it really just improves his mood and gives him a positive start to his day.

I decided to give it a shot. I have a small notepad that I scribble notes in that I have dubbed my joy-book. This is new to me, so I will report back later how consistent I stay and any trends I discover.

It should come as no surprise that both my boy and wife have made the list every day.

Please comment with three things that bring you Joy today. I’d like to see your response.